Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 117.1 mg |
| Sodium | 392.9 mg |
| Potassium | 628.7 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 25.2 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 44.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 23.2 % |
| Copper | 3.6 % |
| Folate | 6.1 % |
| Iron | 10.4 % |
| Magnesium | 3.5 % |
| Manganese | 6.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 9.6 % |
| Selenium | 7.2 % |
| Thiamin | 3.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Eggplant/Squash Lasagna
View the full Chicken Eggplant/Squash Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Eggplant/Squash Lasagna
55 calories of *Chicken Breast (raw, boneless, skinless), (1.78 oz)
47 calories of Ricotta Cheese, whole milk, (0.11 cup)
35 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.44 serving)
28 calories of Canned Tomato, Crushed, 28oz, (3.11 oz)
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
24 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.11 cup)
21 calories of Egg, fresh, whole, raw, (0.22 jumbo)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
16 calories of Eggplant, fresh, (0.11 eggplant, unpeeled (approx 1-1/4 lb))
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
2 calories of Shallots, (0.22 tbsp chopped)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Zucchini, baby, (0.11 large)
0 calories of Green Chili Diced, (0.11 serving)
Calories per serving of Chicken Eggplant/Squash Lasagna
55 calories of *Chicken Breast (raw, boneless, skinless), (1.78 oz)
47 calories of Ricotta Cheese, whole milk, (0.11 cup)
35 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.44 serving)
28 calories of Canned Tomato, Crushed, 28oz, (3.11 oz)
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
24 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.11 cup)
21 calories of Egg, fresh, whole, raw, (0.22 jumbo)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
16 calories of Eggplant, fresh, (0.11 eggplant, unpeeled (approx 1-1/4 lb))
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
2 calories of Shallots, (0.22 tbsp chopped)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Zucchini, baby, (0.11 large)
0 calories of Green Chili Diced, (0.11 serving)
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