Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 250.1 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 27.0 mg |
Sodium | 547.9 mg |
Potassium | 57.7 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 15.0 g |
Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 20.7 % |
Copper | 1.4 % |
Folate | 2.8 % |
Iron | 3.6 % |
Magnesium | 2.4 % |
Manganese | 9.7 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 1.7 % |
Selenium | 5.5 % |
Thiamin | 1.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and easy tuna casserole
View the full Quick and easy tuna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and easy tuna casserole
180 calories of Lipton side kicks 4 cheese spaghetti, (35 gram(s))
68 calories of Cracker barrel light cheddar cheese, (22.50 gram(s))
30 calories of Clover leaf flaked light tuna, (0.25 serving)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Quick and easy tuna casserole
180 calories of Lipton side kicks 4 cheese spaghetti, (35 gram(s))
68 calories of Cracker barrel light cheddar cheese, (22.50 gram(s))
30 calories of Clover leaf flaked light tuna, (0.25 serving)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)