Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 9.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 29.6 mg
Sodium 826.2 mg
Potassium 133.5 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.7 g
Sugars 2.3 g
Protein 11.3 g
Vitamin A 4.8 %
Vitamin B-12 4.9 %
Vitamin B-6 8.7 %
Vitamin C 2.0 %
Vitamin D 3.5 %
Vitamin E 0.9 %
Calcium 13.4 %
Copper 1.3 %
Folate 10.4 %
Iron 8.6 %
Magnesium 1.6 %
Manganese 0.6 %
Niacin 9.2 %
Pantothenic Acid 1.8 %
Phosphorus 8.4 %
Riboflavin 5.1 %
Selenium 8.8 %
Thiamin 23.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box

86 calories of Stop and Shop boxed Macaroni and Cheese dinner, as packaged, (0.33 serving)

50 calories of Ham, extra lean, (5% fat), (37.83 grams)

41 calories of French Fried Onions (French's), (1.81 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

12 calories of Lactaid 1% Milk, (0.11 cup)

8 calories of Frozen cut green beans (1/2 cup serving), (0.33 serving)


No nutrition or calorie comments found.