Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 231.6 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 29.6 mg |
Sodium | 826.2 mg |
Potassium | 133.5 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 1.7 g |
Sugars | 2.3 g |
Protein | 11.3 g |
Vitamin A | 4.8 % | Vitamin B-12 | 4.9 % |
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Vitamin B-6 | 8.7 % |
Vitamin C | 2.0 % |
Vitamin D | 3.5 % |
Vitamin E | 0.9 % |
Calcium | 13.4 % |
Copper | 1.3 % |
Folate | 10.4 % |
Iron | 8.6 % |
Magnesium | 1.6 % |
Manganese | 0.6 % |
Niacin | 9.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 8.4 % |
Riboflavin | 5.1 % |
Selenium | 8.8 % |
Thiamin | 23.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box
View the full Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box
86 calories of Stop and Shop boxed Macaroni and Cheese dinner, as packaged, (0.33 serving)
50 calories of Ham, extra lean, (5% fat), (37.83 grams)
41 calories of French Fried Onions (French's), (1.81 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
12 calories of Lactaid 1% Milk, (0.11 cup)
8 calories of Frozen cut green beans (1/2 cup serving), (0.33 serving)
Calories per serving of Mac & Cheese Ham Casserole adapted from Stop & Shop mac & cheese Box
86 calories of Stop and Shop boxed Macaroni and Cheese dinner, as packaged, (0.33 serving)
50 calories of Ham, extra lean, (5% fat), (37.83 grams)
41 calories of French Fried Onions (French's), (1.81 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
12 calories of Lactaid 1% Milk, (0.11 cup)
8 calories of Frozen cut green beans (1/2 cup serving), (0.33 serving)