Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,955.6 mg |
| Potassium | 151.4 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 12.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.8 % |
| Copper | 2.6 % |
| Folate | 4.5 % |
| Iron | 6.4 % |
| Magnesium | 2.6 % |
| Manganese | 4.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bear creek clam chowder with additions
View the full bear creek clam chowder with additions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bear creek clam chowder with additions
200 calories of bear creek clam chowder soup mix, (1.33 serving)
58 calories of Bumble Bee Minced Clams, 1/4cup/56g, (2.33 serving)
17 calories of oscar mayer real bacon bits, (0.67 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Leeks, (0.06 cup)
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of bear creek clam chowder with additions
200 calories of bear creek clam chowder soup mix, (1.33 serving)
58 calories of Bumble Bee Minced Clams, 1/4cup/56g, (2.33 serving)
17 calories of oscar mayer real bacon bits, (0.67 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Leeks, (0.06 cup)
0 calories of Water, tap, (1.25 cup (8 fl oz))
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