Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.9 mg |
| Sodium | 594.4 mg |
| Potassium | 159.4 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.9 g |
| Protein | 8.5 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 5.2 % |
| Vitamin E | 2.1 % |
| Calcium | 7.6 % |
| Copper | 0.9 % |
| Folate | 8.6 % |
| Iron | 7.0 % |
| Magnesium | 1.3 % |
| Manganese | 1.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 25.4 % |
| Selenium | 11.3 % |
| Thiamin | 5.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slim Southwest Breakfast Pizza
View the full Slim Southwest Breakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slim Southwest Breakfast Pizza
90 calories of Crescent Rolls Pillsbury Reduced Fat 1 roll, (1 serving)
22 calories of Weight Watchers Shredded Mexican Cheese Blend, (0.09 cup)
18 calories of Great Value Shredded Hashbrowns, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
8 calories of Pace Chunky Salsa- Medium, (1.50 tbsp)
5 calories of Canadian Bacon (Land o' Frost) 5 slices, (0.08 serving)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.03 cup)
1 calories of Horizon Organic Fat Free Milk, (0.01 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Cooking Spray, Pam , (3.38 gram)
Calories per serving of Slim Southwest Breakfast Pizza
90 calories of Crescent Rolls Pillsbury Reduced Fat 1 roll, (1 serving)
22 calories of Weight Watchers Shredded Mexican Cheese Blend, (0.09 cup)
18 calories of Great Value Shredded Hashbrowns, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
8 calories of Pace Chunky Salsa- Medium, (1.50 tbsp)
5 calories of Canadian Bacon (Land o' Frost) 5 slices, (0.08 serving)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.03 cup)
1 calories of Horizon Organic Fat Free Milk, (0.01 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Cooking Spray, Pam , (3.38 gram)
Nutrition & Calorie Comments