Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 74.8
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 324.8 mg
Potassium 162.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.9 g
Sugars 0.7 g
Protein 7.3 g
Vitamin A 1.9 %
Vitamin B-12 1.6 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 0.0 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 1.6 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy white bean and diced chik sandwich filling


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy white bean and diced chik sandwich filling

32 calories of Bush's Great Northern Beans, (0.20 cup)

20 calories of Worthington Diced Chik, (0.10 cup)

11 calories of Pesto - Buitoni Pesto w/Basil Made w/ EVOO, All Natural, (0.01 cup)

7 calories of Fat Free Cream Cheese, (0.40 tbsp)

2 calories of Milk, Shoppers Value Skim Milk, (0.20 oz)


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