Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.3 mg |
| Sodium | 148.9 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 9.9 g |
| Sugars | 2.4 g |
| Protein | 19.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 1.8 % |
| Folate | 2.7 % |
| Iron | 5.0 % |
| Magnesium | 3.8 % |
| Manganese | 11.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Net Carb Protein Bars
View the full Low Net Carb Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Net Carb Protein Bars
71 calories of whey protein isolate powder (Chocolate), (18.92 gram(s))
18 calories of Peanut Butter - Smucker's Natural Chunky, (0.17 tbsp)
16 calories of Cereal (Kashi Go Lean), (0.08 cup)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of All White 100% Liquid Egg Whites, (0.04 cup)
3 calories of Sunkist Pistashio Nuts with Shells On, (0.01 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Konsyl Original Formula Psyllium Fiber, (0.67 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of chocolate extract, (0.08 tsp)
0 calories of Torani Sugar Free Chocolate Flavoring Syrup, (0.33 oz)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
0 calories of Splenda Essentials with Fiber, (4 tsp)
Calories per serving of Low Net Carb Protein Bars
71 calories of whey protein isolate powder (Chocolate), (18.92 gram(s))
18 calories of Peanut Butter - Smucker's Natural Chunky, (0.17 tbsp)
16 calories of Cereal (Kashi Go Lean), (0.08 cup)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of All White 100% Liquid Egg Whites, (0.04 cup)
3 calories of Sunkist Pistashio Nuts with Shells On, (0.01 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Konsyl Original Formula Psyllium Fiber, (0.67 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of chocolate extract, (0.08 tsp)
0 calories of Torani Sugar Free Chocolate Flavoring Syrup, (0.33 oz)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
0 calories of Splenda Essentials with Fiber, (4 tsp)