Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 85.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 14.3 mg |
Sodium | 139.3 mg |
Potassium | 173.5 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 3.4 g |
Vitamin A | 2.6 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 124.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.2 % |
Copper | 3.5 % |
Folate | 3.9 % |
Iron | 2.8 % |
Magnesium | 2.5 % |
Manganese | 4.6 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 2.9 % |
Selenium | 7.0 % |
Thiamin | 9.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage Burgers
View the full Italian Sausage Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage Burgers
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.04 tsp)
Calories per serving of Italian Sausage Burgers
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.04 tsp)
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