Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 42.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 300.7 mg
Potassium 28.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.6 g
Sugars 2.4 g
Protein 1.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 0.5 %
Folate 0.7 %
Iron 2.2 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green beans with onion and red bell peppers

View the full Green beans with onion and red bell peppers Recipe & Instructions
Submitted by: RUSTYCRICKET25
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green beans with onion and red bell peppers

20 calories of Green beans, IGA brand, (0.50 cup)

12 calories of Olive oil, (0.29 tsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

4 calories of Red Bell Pepper (1 medium raw), (0.14 serving)

1 calories of Garlic (fresh, raw, 1 clove), (0.29 serving)


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