Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 358.7
Total Fat 18.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 60.0 mg
Sodium 791.1 mg
Potassium 153.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 16.7 g
Vitamin A 9.4 %
Vitamin B-12 3.9 %
Vitamin B-6 2.5 %
Vitamin C 3.6 %
Vitamin D 4.0 %
Vitamin E 8.9 %
Calcium 23.4 %
Copper 2.3 %
Folate 2.0 %
Iron 3.1 %
Magnesium 3.7 %
Manganese 1.8 %
Niacin 1.6 %
Pantothenic Acid 2.1 %
Phosphorus 15.9 %
Riboflavin 7.5 %
Selenium 5.8 %
Thiamin 1.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHILE RELLENO CASSEROLE

View the full CHILE RELLENO CASSEROLE Recipe & Instructions
Submitted by: MOONSHADOWS1949

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHILE RELLENO CASSEROLE

210 calories of ORGANIC VALLEY MONTEREY JACK CHEESE, (1 oz)

114 calories of Cheddar Cheese, (1 oz)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Green Chiles (Whole), (1.50 oz)

4 calories of Cornstarch, (1.13 grams)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)


No nutrition or calorie comments found.