CHILE RELLENO CASSEROLE

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 358.7
  • Total Fat: 18.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 791.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.7 g

View full nutritional breakdown of CHILE RELLENO CASSEROLE calories by ingredient
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Number of Servings: 8

Ingredients

    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz Egg white, fresh, 4 large
    Green Chiles (Whole), 12 oz (3-4 oz cans)
    Cheddar Cheese, 8 oz (1/2 lb)
    ORGANIC VALLEY MONTEREY JACK CHEESE, 8 oz (1/2 lb)
    Tomato Sauce, 1 cup (8 oz can)
    Cornstarch, 3 tbl

Tips

Recipe called for low fat cheese, however I used regular organic ones.


Directions

Preheat oven to 350 degrees. Spray a deep 1-1/2 qt casserole dish w/vegetable oil cooking spray. Beat milk, egg whites & cornstarch until smooth. Split open chiles & rinse to remove seed; drain on paper towel. Mix cheeses together & reserve 1/2 C for topping. Alternate layers of chiles, cheese & eggs mixture in casserole dish. Pour tomato sauce over top layer & sprinkle w/reserved cheese. Bake 1 hour or until done in the center.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOONSHADOWS1949.

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