Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 |
|---|---|
| Total Fat | 22.5 g |
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,665.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 35.0 g |
| Vitamin A | 8.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Pastrami Sandwich
View the full Ham & Pastrami Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Pastrami Sandwich
160 calories of White Bread - HyVee Cottage, (2 serving)
160 calories of Colby Jack Slice - Hy Vee, (2 serving)
60 calories of Hillshire Farm Pastrami, (2 oz)
60 calories of Hillshire Farm Smoked Ham, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
Calories per serving of Ham & Pastrami Sandwich
160 calories of White Bread - HyVee Cottage, (2 serving)
160 calories of Colby Jack Slice - Hy Vee, (2 serving)
60 calories of Hillshire Farm Pastrami, (2 oz)
60 calories of Hillshire Farm Smoked Ham, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
No nutrition or calorie comments found.