Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,665.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 35.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Pastrami Sandwich
View the full Ham & Pastrami Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Pastrami Sandwich
160 calories of White Bread - HyVee Cottage, (2 serving)
160 calories of Colby Jack Slice - Hy Vee, (2 serving)
60 calories of Hillshire Farm Pastrami, (2 oz)
60 calories of Hillshire Farm Smoked Ham, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
Calories per serving of Ham & Pastrami Sandwich
160 calories of White Bread - HyVee Cottage, (2 serving)
160 calories of Colby Jack Slice - Hy Vee, (2 serving)
60 calories of Hillshire Farm Pastrami, (2 oz)
60 calories of Hillshire Farm Smoked Ham, (2 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)