Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.4 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 230.1 mg |
| Potassium | 640.7 mg |
| Total Carbohydrate | 61.6 g |
| Dietary Fiber | 17.7 g |
| Sugars | 32.5 g |
| Protein | 33.0 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 292.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.1 % |
| Calcium | 59.5 % |
| Copper | 24.1 % |
| Folate | 6.5 % |
| Iron | 23.3 % |
| Magnesium | 22.8 % |
| Manganese | 41.2 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 23.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 25.1 % |
| Selenium | 21.4 % |
| Thiamin | 28.3 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry MR Smoothie
View the full Strawberry MR Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry MR Smoothie
200 calories of GNC Lean Shake 25, (1 serving)
80 calories of Bryers Double Churn No Sugar Added Vanilla (.5 cup), (1 serving)
50 calories of 1% Low Fat Milk, (0.50 serving)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of 6 ice cubes, (0.50 serving)
Calories per serving of Strawberry MR Smoothie
200 calories of GNC Lean Shake 25, (1 serving)
80 calories of Bryers Double Churn No Sugar Added Vanilla (.5 cup), (1 serving)
50 calories of 1% Low Fat Milk, (0.50 serving)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of 6 ice cubes, (0.50 serving)