Weight Loss Soups With Cilantra And Garlic Recipes

Taken From http://www.favfamilyrecipes.com/weight-los
s-magic-soup.html

Pumpkin Pie save for weight loss surgery patients

A recipe from a WLS community for a creamy crock pot meal.

I found this recipe on Dotti's Weight Loss Zone, which I used when I was doing WW.

Easy and very thick!

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4

Tasty lower-fat version of home fried potatos

Stuffed green bell peppers from Mom's recipe..a great family meal!

A twist on the classic Italian dish.

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.

A filling healthy soup. That supposedly helps you lose weight

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.

Tastes better than Olive Garden and waaaaaay healthier!

The glaze is the tasty secret to this new version of a traditional favorite!

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!

This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different.

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/

Easiest cake you'll ever make!

Great for Weight Watchers - 1 point

This shake will help alot!!

This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.

If you like orange creamsicle bars, you will love this low calorie recipe

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf