Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 415.8
Total Fat 14.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.0 mg
Sodium 795.1 mg
Potassium 412.5 mg
Total Carbohydrate 42.5 g
Dietary Fiber 8.8 g
Sugars 11.2 g
Protein 28.5 g
Vitamin A 12.5 %
Vitamin B-12 40.0 %
Vitamin B-6 16.0 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.7 %
Copper 0.0 %
Folate 25.0 %
Iron 41.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 9.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 9.3 %
Selenium 0.0 %
Thiamin 21.9 %
Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy American Chop Suey

View the full Easy American Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy American Chop Suey

197 calories of 85% lean ground beef (cooked), (4 oz)

131 calories of Barilla Plus Penne, (1.25 oz)

63 calories of Hunt's Pasta Sauce - Traditional, (0.63 cup)

25 calories of frozen vegatables,market basket pepper and onion stir fry, (1.25 serving)


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