Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 13.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 64.7 mg
Sodium 1,326.0 mg
Potassium 290.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.3 g
Sugars 8.2 g
Protein 19.2 g
Vitamin A 12.6 %
Vitamin B-12 12.2 %
Vitamin B-6 14.2 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 18.2 %
Copper 5.0 %
Folate 14.8 %
Iron 9.8 %
Magnesium 5.5 %
Manganese 12.7 %
Niacin 13.5 %
Pantothenic Acid 7.9 %
Phosphorus 18.3 %
Riboflavin 16.2 %
Selenium 34.7 %
Thiamin 35.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham and turkey yumm!

View the full ham and turkey yumm! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham and turkey yumm!

231 calories of Croissant, (1 croissant, medium)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

30 calories of Kraft Fat Free Swiss Singles, (1 serving)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)

14 calories of Onions, raw, (1 slice, large (1/4" thick))


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