Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.8
Total Fat 8.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 92.5 mg
Sodium 320.4 mg
Potassium 490.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.0 g
Sugars 3.5 g
Protein 6.3 g
Vitamin A 43.2 %
Vitamin B-12 4.0 %
Vitamin B-6 9.0 %
Vitamin C 13.8 %
Vitamin D 5.0 %
Vitamin E 1.1 %
Calcium 5.3 %
Copper 7.7 %
Folate 10.7 %
Iron 9.5 %
Magnesium 9.9 %
Manganese 16.0 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 12.2 %
Riboflavin 9.3 %
Selenium 0.5 %
Thiamin 4.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Zucchini Fries

View the full Baked Zucchini Fries Recipe & Instructions
Submitted by: AMANADA759
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Zucchini Fries

57 calories of Bread Crumbs Italian Style, (0.13 cup)

50 calories of Olive Oil Cooking Spray - 1 sec. spray, (5 gram(s))

36 calories of Egg, fresh, whole, raw, (0.50 large)

29 calories of Zucchini, (1 cup, sliced)


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