Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 154.3 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 36.7 mg |
Sodium | 667.3 mg |
Potassium | 125.4 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.6 g |
Sugars | 1.8 g |
Protein | 17.0 g |
Vitamin A | 42.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 0.4 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 0.3 % |
Magnesium | 0.5 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese Beef and Bok Choy Soup
View the full Vietnamese Beef and Bok Choy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Beef and Bok Choy Soup
87 calories of Beef Chuck Tender ( 4 oz), (0.67 serving)
41 calories of Canola Oil, (0.33 tbsp)
10 calories of Low Sodium Chicken Broth ( 1 cup), (0.67 serving)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Vietnamese Beef and Bok Choy Soup
87 calories of Beef Chuck Tender ( 4 oz), (0.67 serving)
41 calories of Canola Oil, (0.33 tbsp)
10 calories of Low Sodium Chicken Broth ( 1 cup), (0.67 serving)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))