Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.3 mg |
| Sodium | 1,050.8 mg |
| Potassium | 406.2 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 14.8 g |
| Sugars | 1.0 g |
| Protein | 21.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.2 % |
| Copper | 0.4 % |
| Folate | 5.0 % |
| Iron | 15.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.2 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.2 % |
| Selenium | 5.4 % |
| Thiamin | 9.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Soup Wrap
View the full Santa Fe Soup Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Soup Wrap
80 calories of Progresso Light Zesty! Santa Fe Style Chicken Soup, (1 cup)
71 calories of bread-Ole' xtreme wellness high fiber/low carb flour tortilla-1 tortilla=1serv.-by(cookie914), (1 serving)
68 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.40 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
Calories per serving of Santa Fe Soup Wrap
80 calories of Progresso Light Zesty! Santa Fe Style Chicken Soup, (1 cup)
71 calories of bread-Ole' xtreme wellness high fiber/low carb flour tortilla-1 tortilla=1serv.-by(cookie914), (1 serving)
68 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.40 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)