Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 97.7 mg |
Sodium | 1,042.4 mg |
Potassium | 61.7 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.5 g |
Protein | 40.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.4 % |
Copper | 2.5 % |
Folate | 1.4 % |
Iron | 1.2 % |
Magnesium | 1.7 % |
Manganese | 3.9 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.4 % |
Riboflavin | 0.6 % |
Selenium | 0.5 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut soup (with chicken or beef)
View the full Peanut soup (with chicken or beef) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut soup (with chicken or beef)
180 calories of PERDUE - boneless, skinless chicken breast, cooked, (6 oz)
38 calories of SMUCKERS (Natural Peanut butter) Creamy, (0.38 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of tomate paste heinz, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
0 calories of 1 tsp Parsley Flakes, (0.38 serving)
Calories per serving of Peanut soup (with chicken or beef)
180 calories of PERDUE - boneless, skinless chicken breast, cooked, (6 oz)
38 calories of SMUCKERS (Natural Peanut butter) Creamy, (0.38 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of tomate paste heinz, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
0 calories of 1 tsp Parsley Flakes, (0.38 serving)