Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 255.7
Total Fat 20.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.3 g
Cholesterol 185.0 mg
Sodium 558.8 mg
Potassium 238.4 mg
Total Carbohydrate 10.9 g
Dietary Fiber 8.0 g
Sugars 0.6 g
Protein 11.9 g
Vitamin A 6.3 %
Vitamin B-12 8.0 %
Vitamin B-6 4.7 %
Vitamin C 2.2 %
Vitamin D 10.0 %
Vitamin E 0.1 %
Calcium 36.7 %
Copper 0.6 %
Folate 6.3 %
Iron 20.6 %
Magnesium 1.0 %
Manganese 38.4 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 20.4 %
Riboflavin 10.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Muffin with Almond Flour

View the full Skinny Muffin with Almond Flour Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Muffin with Almond Flour

73 calories of almond flour, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

39 calories of Coconut Oil, (1 1tsp)

12 calories of Cinnamon, ground, (2 tsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Stevia, (0.50 tsp)


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