Skinny Muffin with Almond Flour

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 20.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 558.8 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Skinny Muffin with Almond Flour calories by ingredient


Introduction

Modified from Jorge's skinny muffin to avoid the high dose of flax. I have a delicate stomach. Modified from Jorge's skinny muffin to avoid the high dose of flax. I have a delicate stomach.
Number of Servings: 1

Ingredients

    2 tbsp flax seed meal
    2 tbsp almond flour
    1 tsp baking powder
    2 tsp cinnamon powder
    1 tsp coconut oil
    1 egg
    0.5 - 1 tsp stevia

Tips

Also try with cocoa powder.


Directions

Mix ingredients together in a coffee cup.
Microwave for 50 seconds.
Turn over onto a plate or napkin.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUZISFIT.