Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.9 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 121.7 mg |
| Sodium | 101.1 mg |
| Potassium | 56.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.2 g |
| Protein | 5.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggy Bread 3 carbs/ slice (MBG)
View the full Eggy Bread 3 carbs/ slice (MBG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggy Bread 3 carbs/ slice (MBG)
45 calories of 365 Organic Cream Cheese, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Organic Valley Heavy Whipping Cream, (0.50 tbsp)
18 calories of almond flour, (0.50 tbsp)
15 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.50 tbsp)
13 calories of Kerrygold Irish Butter, (0.13 tbsp)
Calories per serving of Eggy Bread 3 carbs/ slice (MBG)
45 calories of 365 Organic Cream Cheese, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Organic Valley Heavy Whipping Cream, (0.50 tbsp)
18 calories of almond flour, (0.50 tbsp)
15 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.50 tbsp)
13 calories of Kerrygold Irish Butter, (0.13 tbsp)
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