Eggy Bread 3 carbs/ slice (MBG)


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 17.8 g
  • Cholesterol: 121.7 mg
  • Sodium: 101.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Eggy Bread 3 carbs/ slice (MBG) calories by ingredient
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Introduction

Delicious with hot soup on a cold evening. Delicious with hot soup on a cold evening.
Number of Servings: 8

Ingredients

    Ingredients:

    Egg, fresh, whole, raw, 4 large (remove)
    365 Organic Cream Cheese, 8 tbsp (remove)
    Organic Valley Heavy Whipping Cream, 4 tbsp (remove)
    *Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, 4 tbsp (remove)
    almond flour, 4 tbsp (remove)
    Kerrygold Irish Butter, 1 tbsp (remove)
    Coconut Oil, 2 tbsp (remove)

Directions

In stand mixer bowl, combine eggs, cream cheese,. Whisk/ beat until smooth and fluffy. Add cream and melted coconut oil and vinegar.
Stir together flaxseed meal, almond flour, baking soda, and cream of tartar. Add gradually to bowl, with mixer on low speed. Then beat until well combined.
Pour into 8 x 8 pan well greased with coconut oil
Bake at 400 degrees 15-20 minutes, until set and golden brown.
Top with softened butter, spread evenly. Cut into 8 slices.

Serving Size: Makes 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user CSMNETC.

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Member Ratings For This Recipe


  • Incredible!
    Very good - 12/2/14

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