Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 11.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 42.8 mg
Sodium 300.1 mg
Potassium 137.7 mg
Total Carbohydrate 33.4 g
Dietary Fiber 0.5 g
Sugars 18.8 g
Protein 4.2 g
Vitamin A 3.3 %
Vitamin B-12 3.7 %
Vitamin B-6 1.6 %
Vitamin C 0.7 %
Vitamin D 4.3 %
Vitamin E 7.7 %
Calcium 10.2 %
Copper 1.1 %
Folate 10.0 %
Iron 4.5 %
Magnesium 2.0 %
Manganese 4.7 %
Niacin 4.4 %
Pantothenic Acid 2.9 %
Phosphorus 15.0 %
Riboflavin 9.4 %
Selenium 6.2 %
Thiamin 7.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quicksand

View the full Quicksand Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quicksand

133 calories of Cake, yellow, dry mix, pudding-type, (0.06 package (18.50 oz))

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.25 Serving)

14 calories of Egg, fresh, whole, raw, (0.19 large)


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