Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 840.8 mg
Potassium 269.1 mg
Total Carbohydrate 29.8 g
Dietary Fiber 6.4 g
Sugars 16.7 g
Protein 66.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 21.8 %
Copper 0.7 %
Folate 0.5 %
Iron 17.6 %
Magnesium 2.1 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 0.7 %
Selenium 5.5 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato soup

View the full Tomato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato soup

80 calories of Crushed Tomato, (1 cup)

24 calories of Beetroot , (50 gram)

15 calories of fresh onion, (0.25 cup)

15 calories of fresh pumpkin 1 cup, (0.50 serving)

13 calories of Mustard seed, yellow, (0.25 tbsp)

5 calories of Carrot (fresh), (25 gram(s))

5 calories of Leek, fresh (1 stalk), (0.25 serving)

1 calories of Garlic, (0.25 tsp)

1 calories of Massel Beef Stock Powder, (0.45 gram(s))


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