Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 257.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 37.2 mg |
Sodium | 620.5 mg |
Potassium | 277.8 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 6.3 g |
Sugars | 8.5 g |
Protein | 21.7 g |
Vitamin A | 3.2 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 28.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 14.6 % |
Copper | 1.4 % |
Folate | 3.8 % |
Iron | 11.7 % |
Magnesium | 8.2 % |
Manganese | 2.5 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 11.0 % |
Riboflavin | 5.0 % |
Selenium | 36.6 % |
Thiamin | 5.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fish tacos
View the full fish tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fish tacos
140 calories of Mission Multi Grain Tortillas - 1 tortilla, (1 serving)
72 calories of Cod (fish), (0.38 fillet)
15 calories of 365 Raw Agave Nectar, (0.25 tbsp)
8 calories of Orange, Fresh 2-5/8" 131.0g, (0.13 serving)
6 calories of Cabbage, fresh, (0.25 cup)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin Seed, Ground (1Tbsp), (0.13 tbsp)
2 calories of Lime Juice, fresh squeezed, (0.25 oz)
0 calories of Orange Peel, (0.13 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
0 calories of Garlic Powder, (0.13 tsp)
Calories per serving of fish tacos
140 calories of Mission Multi Grain Tortillas - 1 tortilla, (1 serving)
72 calories of Cod (fish), (0.38 fillet)
15 calories of 365 Raw Agave Nectar, (0.25 tbsp)
8 calories of Orange, Fresh 2-5/8" 131.0g, (0.13 serving)
6 calories of Cabbage, fresh, (0.25 cup)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin Seed, Ground (1Tbsp), (0.13 tbsp)
2 calories of Lime Juice, fresh squeezed, (0.25 oz)
0 calories of Orange Peel, (0.13 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
0 calories of Garlic Powder, (0.13 tsp)