Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 1,528.7 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 11.4 g |
| Sugars | 18.3 g |
| Protein | 26.6 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 34.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 25.8 % |
| Calcium | 10.3 % |
| Copper | 38.1 % |
| Folate | 92.8 % |
| Iron | 29.0 % |
| Magnesium | 99.3 % |
| Manganese | 4.5 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 31.5 % |
| Phosphorus | 76.2 % |
| Riboflavin | 28.5 % |
| Selenium | 20.9 % |
| Thiamin | 26.7 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolaty peanutty banana protein shake
View the full chocolaty peanutty banana protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolaty peanutty banana protein shake
110 calories of Peanut flour Trader Joe's, (4 tbsp)
100 calories of Protein powder Herbalife healthy meal allergen free, (27 gram)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
10 calories of Hershey's Cocoa, (1 tbsp)
Calories per serving of chocolaty peanutty banana protein shake
110 calories of Peanut flour Trader Joe's, (4 tbsp)
100 calories of Protein powder Herbalife healthy meal allergen free, (27 gram)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
10 calories of Hershey's Cocoa, (1 tbsp)