Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 161.6 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 41.9 mg |
Sodium | 1,228.8 mg |
Potassium | 350.1 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 4.0 g |
Sugars | 4.0 g |
Protein | 21.3 g |
Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 34.5 % |
Vitamin D | 100.0 % |
Vitamin E | 4.3 % |
Calcium | 5.8 % |
Copper | 6.7 % |
Folate | 1.9 % |
Iron | 10.2 % |
Magnesium | 5.8 % |
Manganese | 3.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.1 % |
Riboflavin | 2.4 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabello Personal Pepperoni Pizza
View the full Portabello Personal Pepperoni Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabello Personal Pepperoni Pizza
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Portabello Mushroom Cap (1 serv = 1 cap), (1 serving)
20 calories of Tomato Sauce, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Portabello Personal Pepperoni Pizza
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
20 calories of Portabello Mushroom Cap (1 serv = 1 cap), (1 serving)
20 calories of Tomato Sauce, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories in Similar Recipes
- Tastes like yummy thin crust pizza!
- from "Low Carb and Lovin' It"
- A different take on a family favorite!
- Easy no-noodle version of the favorite
- my lower-fat version of the popular SparkPeople recipe
- Customize this Delicious Pizza to your personal tastes!
- THIS IS REALLY GOOD WHEN YOU ARE CRAVING SUPREME PIZZA, ALL THE TOPPINGS WITHOUT THE CALORIES OF THE...
- A great pizza craving alternative
- My daughter (3) loves to help me with this easy dish! She even named it!
- originally from www.atkinsdietbulletboard
- A lower fat version of a great snack