Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 267.7 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 8.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 135.0 mg |
Sodium | 897.3 mg |
Potassium | 111.9 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.8 g |
Sugars | 2.0 g |
Protein | 17.8 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 16.0 % |
Calcium | 47.6 % |
Copper | 1.2 % |
Folate | 5.0 % |
Iron | 3.9 % |
Magnesium | 1.6 % |
Manganese | 4.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.7 % |
Riboflavin | 1.4 % |
Selenium | 0.8 % |
Thiamin | 2.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iceberg Salad with Shrimp
View the full Iceberg Salad with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iceberg Salad with Shrimp
137 calories of Italian Salad dressing, (2 tbsp)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
40 calories of Bumble Bee Regular Jumbo Shrimp, 1/4 cup/56g, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
3 calories of Cucumber (with peel), (0.20 cup slices)
Calories per serving of Iceberg Salad with Shrimp
137 calories of Italian Salad dressing, (2 tbsp)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
40 calories of Bumble Bee Regular Jumbo Shrimp, 1/4 cup/56g, (1 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
3 calories of Cucumber (with peel), (0.20 cup slices)
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