Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 123.3 mg |
| Sodium | 1,403.2 mg |
| Potassium | 446.7 mg |
| Total Carbohydrate | 69.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 11.2 g |
| Protein | 39.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 5.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 8.1 % |
| Calcium | 37.7 % |
| Copper | 13.4 % |
| Folate | 2.3 % |
| Iron | 36.7 % |
| Magnesium | 9.0 % |
| Manganese | 13.7 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.7 % |
| Riboflavin | 25.0 % |
| Selenium | 11.2 % |
| Thiamin | 39.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE
View the full NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE
220 calories of Aldis Wide Egg Noodles 2 oz. dry, (1 serving)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
80 calories of Bay Scallops, (4 oz)
57 calories of Parmesean Cheese, (0.13 cup)
42 calories of Milk, nonfat, (0.50 cup)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Dill weed, dried, (1 tbsp)
0 calories of broccoli cuts, frozen, (1 cup)
Calories per serving of NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE
220 calories of Aldis Wide Egg Noodles 2 oz. dry, (1 serving)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
80 calories of Bay Scallops, (4 oz)
57 calories of Parmesean Cheese, (0.13 cup)
42 calories of Milk, nonfat, (0.50 cup)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Dill weed, dried, (1 tbsp)
0 calories of broccoli cuts, frozen, (1 cup)