NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 549.3
  • Total Fat: 15.8 g
  • Cholesterol: 123.3 mg
  • Sodium: 1,403.2 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 39.8 g

View full nutritional breakdown of NOODLES AND BROCCOLI WITH BAY SCALLOPS IN CREAMY DILL SAUCE calories by ingredient



Number of Servings: 2

Ingredients

    Cream of Mushroom Soup, 1 can (10.75 oz)
    *Aldis Wide Egg Noodles 2 oz. dry, 2 serving
    *Parmesean Cheese, 0.25 cup
    Milk, nonfat, 1 cup
    Garlic powder, 1 tbsp
    Dill weed, dried, 2 tbsp
    *Bay Scallops, 8 oz
    *broccoli cuts, frozen, 2 cup
    FRESH BLACK PEPPER

Directions

BOIL WATER ADD NOODLES WHEN HALF WAT DONE ADD BROCCOLI TO POT FINISH COOKING LAST 2 MINUTES ADD SCALLOPS TO POT DRAIN . IN SAME POT ADD CAN OF CREAM OF MUSHROOM SOUP MILK PARMESEAN CHEESE AND DILL WEED AND FRESH BLACK PEPPER. HEAT TILL WARMED ADD NOODLES BROCCOLI AND SCALLOPS MIX ALL WELL

Serving Size: 2 SERVINGS

Number of Servings: 2

Recipe submitted by SparkPeople user TINYBUBBLES55.

TAGS:  Fish | Dinner | Fish Dinner |