Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 28.5 mg
Sodium 211.9 mg
Potassium 34.4 mg
Total Carbohydrate 2.0 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 11.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.5 %
Copper 0.2 %
Folate 0.8 %
Iron 4.3 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simply Tuna

View the full Simply Tuna Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simply Tuna

50 calories of Star Kist Chunk Light Tuna in WATER, (2.40 oz)

12 calories of Kraft miracle whip regular, (0.30 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)


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