Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 382.8 |
---|---|
Total Fat | 4.6 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,810.7 mg |
Potassium | 27.5 mg |
Total Carbohydrate | 71.2 g |
Dietary Fiber | 14.5 g |
Sugars | 10.1 g |
Protein | 16.8 g |
Vitamin A | 0.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 2.5 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.2 % |
Copper | 0.3 % |
Folate | 0.1 % |
Iron | 44.5 % |
Magnesium | 0.6 % |
Manganese | 12.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 1.3 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore)
View the full Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore)
176 calories of Goya (Chickpeas), (0.88 cup)
150 calories of Wegmans Natural Whole Grain Brown Rice, Instant, (0.50 cup)
50 calories of Wegman's Teriyaki Sauce, (2 tbsp)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Franks Red Hot, (3 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories per serving of Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore)
176 calories of Goya (Chickpeas), (0.88 cup)
150 calories of Wegmans Natural Whole Grain Brown Rice, Instant, (0.50 cup)
50 calories of Wegman's Teriyaki Sauce, (2 tbsp)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Franks Red Hot, (3 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
No nutrition or calorie comments found.