Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 779.2 | Total Fat | 36.9 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 66.5 mg |
| Sodium | 1,088.5 mg |
| Potassium | 529.6 mg |
| Total Carbohydrate | 89.7 g |
| Dietary Fiber | 12.3 g |
| Sugars | 8.9 g |
| Protein | 29.8 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 32.9 % |
| Vitamin D | 16.0 % |
| Vitamin E | 6.1 % |
| Calcium | 24.7 % |
| Copper | 27.0 % |
| Folate | 96.1 % |
| Iron | 41.9 % |
| Magnesium | 24.8 % |
| Manganese | 80.4 % |
| Niacin | 40.9 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 36.3 % |
| Riboflavin | 45.9 % |
| Selenium | 15.2 % |
| Thiamin | 56.8 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with pine nuts and cheese
View the full Pasta with pine nuts and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with pine nuts and cheese
342 calories of Catelli - Smart Pasta - Rotini, (93.75 gram(s))
151 calories of Cream Cheese, (0.19 cup)
119 calories of Pine Nuts, (0.13 cup)
75 calories of Blue Cheese, (0.75 oz)
37 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of zuchini, (106.25 gram(s))
12 calories of Mushrooms, fresh, (56.75 grams)
8 calories of Brocoli, (31.25 gram(s))
3 calories of PC Blue Menu - Goat's Milk Cheese - 1/5 package, (1.24 oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Pasta with pine nuts and cheese
342 calories of Catelli - Smart Pasta - Rotini, (93.75 gram(s))
151 calories of Cream Cheese, (0.19 cup)
119 calories of Pine Nuts, (0.13 cup)
75 calories of Blue Cheese, (0.75 oz)
37 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of zuchini, (106.25 gram(s))
12 calories of Mushrooms, fresh, (56.75 grams)
8 calories of Brocoli, (31.25 gram(s))
3 calories of PC Blue Menu - Goat's Milk Cheese - 1/5 package, (1.24 oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)