Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 314.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 59.5 mg |
Sodium | 743.7 mg |
Potassium | 220.0 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 3.7 g |
Sugars | 3.3 g |
Protein | 22.9 g |
Vitamin A | 4.5 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 11.6 % |
Copper | 0.9 % |
Folate | 15.5 % |
Iron | 6.8 % |
Magnesium | 3.4 % |
Manganese | 0.4 % |
Niacin | 31.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.9 % |
Riboflavin | 10.2 % |
Selenium | 11.7 % |
Thiamin | 19.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken (White) Lasagna
View the full Creamy Chicken (White) Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken (White) Lasagna
90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)
71 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.89 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
36 calories of Daisy Light Sour Cream, (1.78 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
Calories per serving of Creamy Chicken (White) Lasagna
90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)
71 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.89 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
36 calories of Daisy Light Sour Cream, (1.78 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
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