Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 53.7 mg
Sodium 99.5 mg
Potassium 195.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.4 g
Sugars 3.9 g
Protein 5.1 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 104.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.7 %
Copper 2.3 %
Folate 2.7 %
Iron 3.1 %
Magnesium 1.7 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sautéed Calamari Tentacles With Peppers In Vermouth


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sautéed Calamari Tentacles With Peppers In Vermouth

45 calories of Alcohol: Vermouth, dry (15% alc), (1 oz)

20 calories of Calamari raw, (1 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

7 calories of Fresh Lemon Juice from 1 lemon, (0.50 serving)

4 calories of onion, red - raw 1/4 cup, (0.25 serving)

1 calories of Clove of Garlic, (0.25 serving)


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