Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 5.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 174.8 mg
Potassium 18.2 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 0.6 %
Copper 1.1 %
Folate 0.2 %
Iron 0.6 %
Magnesium 1.7 %
Manganese 3.4 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Almond and Cress Ribbon Sandwiches


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Almond and Cress Ribbon Sandwiches

67 calories of Bread Tasty Brown - Gold Max - serving 2 slices, (0.38 serving)

16 calories of Margarine - Gold'n Canola - 5g, (0.50 tsp)

14 calories of Almonds, (2.50 grams)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Mayonnaise - 97% fat free - Kraft - 1Tbs (30g), (0.25 tbsp)

0 calories of Cucumber - fresh - telegraph - 1 medium, (3.75 gram(s))


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