Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 61.0 mg |
| Potassium | 150.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 1.5 g |
| Vitamin A | 54.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.3 % |
| Copper | 2.5 % |
| Folate | 3.9 % |
| Iron | 2.4 % |
| Magnesium | 2.6 % |
| Manganese | 6.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thick Veggie Soup
View the full Thick Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thick Veggie Soup
18 calories of Maris Piper Potatoes (raw), (25 gram)
17 calories of Kerrygold Pure Irish Butter, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peas, frozen, (8.33 grams)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Water, tap, (166.67 mL)
Calories per serving of Thick Veggie Soup
18 calories of Maris Piper Potatoes (raw), (25 gram)
17 calories of Kerrygold Pure Irish Butter, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peas, frozen, (8.33 grams)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Water, tap, (166.67 mL)