Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 295.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.0 mg |
Sodium | 2,171.7 mg |
Potassium | 427.8 mg |
Total Carbohydrate | 38.8 g |
Dietary Fiber | 5.6 g |
Sugars | 12.6 g |
Protein | 17.6 g |
Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 102.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 14.7 % |
Copper | 5.7 % |
Folate | 7.7 % |
Iron | 19.1 % |
Magnesium | 6.8 % |
Manganese | 9.6 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.1 % |
Riboflavin | 3.1 % |
Selenium | 0.7 % |
Thiamin | 5.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mister Whimper's Potatoes and Sausages
View the full Mister Whimper's Potatoes and Sausages Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mister Whimper's Potatoes and Sausages
130 calories of Lean Turkey Italian Sausage HOT, (1 serving)
70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
2 calories of Pace Picante Sauce - Medium (2 tbsp), (0.20 serving)
1 calories of Onion powder, (0.20 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Water, tap, (0.60 fl oz)
Calories per serving of Mister Whimper's Potatoes and Sausages
130 calories of Lean Turkey Italian Sausage HOT, (1 serving)
70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
2 calories of Pace Picante Sauce - Medium (2 tbsp), (0.20 serving)
1 calories of Onion powder, (0.20 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Water, tap, (0.60 fl oz)