Pate Recipes

Easy, fast and quite satisfying!

Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe.

Serve with your fav healthy cracker. Cracker cals are not in this info so you'll have to add them.

A vegetarian healthy pate that's tasty, cheap and easy to make. Once prepared, it's lovely on crackers or toast, or can be used as a dip.

A ketogenic (live food, vegan) mediterannean pate served on a bed of greens with fresh greens with tomato and sprouts.

Simple pate, IBS-friendly, low carb

Quick snack as guests are arriving.
Ideal starter or picnic spread.

Oy-vey! More onions, and a glass of Madeira, Madeira, my dear!

An easy, high-iron organ-meat dish that is surprisingly delicious and light.

WILL KEEP 5 DAYS
Good in stuffed mushrooms (page 118)
Stuffed Bell Peppers (page 121)
In Salads, As a dip, in sushi.

WILL KEEP 5 DAYS:
Scoop on salad along with creamt tomato dressing (100) or sweet mustard (103).
Serve as a dip (87) , in a walnut pate sandwich (108) in tomato stacks (119) in not meatballs (115)

Cream cheese, garlic, anchovies, feta cheese and fresh chives are quickly blended and ready to serve in this easy gourmet snack.

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackers

A healthy, tasty alternative to meat pate. Serve with low-fat crackers. Cooking time includes chilling time.

AKA Pate de Campagne

A great pate to serve with crackers for a snack or to share at a party! It has a slight hickory taste, and it creamy as well!!
*I need to work on the nutritional info for this a little bit (need to add the liquid smoke!)!

****This receipe also calls for 1 tsp. of Worcestershire sauce, but Sparks site would not let me add to the list of ingredients.

add mixed herbs 2 tbl spns

Very easy, very cheap, very good.

Easy and quick

Not mine, but I have no idea where I found it. I made this for a party a while ago. We wanted something other than a dip or cheese for our crackers. It's low sodium!

This is a very healthy appetizer. Low Carb, low fat. It'll go over well at parties and is very tasty. I serve with reduced fat Triscuts or other healthy cracker or crusty bread.

This is a decadent brunch recipe!

This is great as a dip with crackers or veggies. Also makes a nice sandwich spread on bread, rolls, or croissant.