Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.3 | Total Fat | 41.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 23.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 461.2 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.2 g |
| Protein | 5.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 4.3 % |
| Copper | 33.1 % |
| Folate | 4.3 % |
| Iron | 8.8 % |
| Magnesium | 17.2 % |
| Manganese | 123.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.8 % |
| Riboflavin | 4.6 % |
| Selenium | 3.2 % |
| Thiamin | 24.4 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PECAN PATE - FROM RAW FOOD MADE EASY
View the full PECAN PATE - FROM RAW FOOD MADE EASY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PECAN PATE - FROM RAW FOOD MADE EASY
373 calories of Pecans, (0.50 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Soy sauce (tamari), (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of PECAN PATE - FROM RAW FOOD MADE EASY
373 calories of Pecans, (0.50 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Soy sauce (tamari), (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
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