PECAN PATE - FROM RAW FOOD MADE EASY

PECAN PATE - FROM RAW FOOD MADE EASY
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 41.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.5 g

View full nutritional breakdown of PECAN PATE - FROM RAW FOOD MADE EASY calories by ingredient


Introduction

WILL KEEP 5 DAYS:
Scoop on salad along with creamt tomato dressing (100) or sweet mustard (103).
Serve as a dip (87) , in a walnut pate sandwich (108) in tomato stacks (119) in not meatballs (115)
 WILL KEEP 5 DAYS:
Scoop on salad along with creamt tomato dressing (100) or sweet mustard (103).
Serve as a dip (87) , in a walnut pate sandwich (108) in tomato stacks (119) in not meatballs (115)
Number of Servings: 2

Ingredients

    pecans raw soaked - 1C
    lemon juice fresh - 1TB
    olive oil extra virgin -1TS
    garlic powder - 1/4TS
    salt - dash
    parsley fresh minced - 1TB
    onion minced - 1 TB

Directions

In food processor - Pecans, lemon juice, olive oil, tamari, garlic powder, salt - make paste.
transfer to bowl , add parsley & onion & mix well. store in refrigerator. will store 5 days.
Makes 2 servings.

Number of Servings: 2


Number of Servings: 2

Recipe submitted by SparkPeople user MEMONIE.