Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.8 mg |
| Potassium | 120.1 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 2.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 9.4 % |
| Calcium | 2.0 % |
| Copper | 6.5 % |
| Folate | 1.9 % |
| Iron | 2.8 % |
| Magnesium | 4.9 % |
| Manganese | 9.4 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.1 % |
| Selenium | 2.7 % |
| Thiamin | 2.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom-Nut Pate
View the full Mushroom-Nut Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom-Nut Pate
37 calories of Almonds, (0.06 cup, slivered)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Mushrooms, fresh, (16.67 grams)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
Calories per serving of Mushroom-Nut Pate
37 calories of Almonds, (0.06 cup, slivered)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Mushrooms, fresh, (16.67 grams)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
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