Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.6 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 11.2 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.5 mg |
| Potassium | 454.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.5 g |
| Protein | 8.8 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 33.2 % |
|---|---|
| Vitamin B-6 | 136.7 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 84.9 % |
| Calcium | 4.0 % |
| Copper | 32.5 % |
| Folate | 36.0 % |
| Iron | 11.1 % |
| Magnesium | 13.6 % |
| Manganese | 41.1 % |
| Niacin | 82.6 % |
| Pantothenic Acid | 25.6 % |
| Phosphorus | 42.7 % |
| Riboflavin | 146.9 % |
| Selenium | 44.9 % |
| Thiamin | 163.7 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Curry Pate
View the full Raw Curry Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Curry Pate
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
2 calories of Ginger Root, (1.25 slices (1" dia))
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.25 clove)
Calories per serving of Raw Curry Pate
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
2 calories of Ginger Root, (1.25 slices (1" dia))
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.25 clove)
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