Nutritional Yeast Recipes

Semi Healthy Mashed Potatoes

My favorite dairy-free, protein-rich sauce! I use it for nachos, macaroni and "cheese", anything that requires a cheesy sauce. Don't let the yeast part daunt you -- it tastes awesome!

This is super full of nutrients and is great on mashed potatoes. For a salter version try adding a little vegetable bullion.

Adapted from The Ultimate Uncheese Cookbook by Joanne Stepaniak

Uses nutritional yeast, and 1 slice equals one serving.

I love to put this over veggies....good stuff!

An unorthodox but delicious and nutritious dressing. Keeps well and can be used on salads or as a topping for 'rice bowl' type dishes

DELISH

This nutritional yeast sauce can be used in place of cheese sauce on vegetables, macaroni, etc. It's very delicious.

So good you won't miss the cheese, and healthy as well!

Nutritional yeast dressing

Doing a Whole30? Dairy intolerant? This is pretty awesome!

From Nutrition Diva: I used to think of this as a mock egg salad until I realized that I like it much better than regular egg salad! It's great on crackers or as a sandwich or wrap filling.

This vegan-friendly sauce is low in calories but high in B-Vitamins and minerals; it's great as a topping for baked potatoes, steamed vegetables, or anything else you might want a cheesy creamy sauce on top of!

Savory pankcakes for any time

Using cashew butter as a base, Spike for salt substitute, and Almond Milk as cow's milk substitute, this gravy is packed with protein with a nutty flavor.

Popcorn Snack

A crispy treat

Five ingredient salad dressing. Delicious. Easy. Tangy.

You can use the veggies in this recipe, or use it as a vehicle to clear odds and ends out of your fridge. That's how I usually cook.

Easy low carb crackers