Nutritional yeast pankcakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 113.2
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 84.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
View full nutritional breakdown of Nutritional yeast pankcakes calories by ingredient
Introduction
Savory pankcakes for any time Savory pankcakes for any timeNumber of Servings: 6
Ingredients
-
0.5 cup Whole Wheat Flour
0.25 cup Organic All-Purpose White Flour
8 tbsp Kal Nutritional Yeast Flakes
1 tbsp Extra Virgin Olive Oil
2 tsp Granulated Sugar
1 tsp Baking Powder
.5 tsp Garlic powder
.5 tsp Onion powder
1 cup (8 fl oz) Water, tap
Directions
Mix all ingredients, salt and pepper to taste and add any other seasonings desired. Add additional water if needed for desired consistency. Cook over medium low heat in an oiled pan
Serving Size: Makes 6-8 1/4cup pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user RFLECK264.
Serving Size: Makes 6-8 1/4cup pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user RFLECK264.