Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.2 mg |
| Potassium | 329.9 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.6 g |
| Protein | 9.1 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 133.1 % |
|---|---|
| Vitamin B-6 | 480.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 7.9 % |
| Folate | 60.4 % |
| Iron | 7.3 % |
| Magnesium | 6.1 % |
| Manganese | 8.9 % |
| Niacin | 282.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 18.5 % |
| Riboflavin | 567.7 % |
| Selenium | 32.9 % |
| Thiamin | 643.1 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutritional yeast gravy
View the full Nutritional yeast gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutritional yeast gravy
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Miso, (0.03 cup)
Calories per serving of Nutritional yeast gravy
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Miso, (0.03 cup)
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