Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 216.1 mg |
Potassium | 91.5 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 3.0 g |
Sugars | 3.3 g |
Protein | 12.4 g |
Vitamin A | 2.9 % | Vitamin B-12 | 523.2 % |
---|---|
Vitamin B-6 | 196.8 % |
Vitamin C | 10.1 % |
Vitamin D | 22.7 % |
Vitamin E | 0.1 % |
Calcium | 18.9 % |
Copper | 0.8 % |
Folate | 250.0 % |
Iron | 2.3 % |
Magnesium | 1.1 % |
Manganese | 1.7 % |
Niacin | 215.2 % |
Pantothenic Acid | 264.4 % |
Phosphorus | 1.4 % |
Riboflavin | 128.2 % |
Selenium | 1.8 % |
Thiamin | 365.5 % |
Zinc | 91.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B12-rich Vegan Nacho Cheese Sauce (Nutritional Yeast)
View the full B12-rich Vegan Nacho Cheese Sauce (Nutritional Yeast) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B12-rich Vegan Nacho Cheese Sauce (Nutritional Yeast)
44 calories of Engevita Marigold Nutritional Yeast Flakes (with B12), (11.25 gram(s))
41 calories of Koko Dairy Free milk, (150 gram(s))
26 calories of Cornstarch, (6.75 grams)
7 calories of Garlic powder, (0.75 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.06 tsp)
Calories per serving of B12-rich Vegan Nacho Cheese Sauce (Nutritional Yeast)
44 calories of Engevita Marigold Nutritional Yeast Flakes (with B12), (11.25 gram(s))
41 calories of Koko Dairy Free milk, (150 gram(s))
26 calories of Cornstarch, (6.75 grams)
7 calories of Garlic powder, (0.75 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.06 tsp)
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