Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.3 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.7 mg |
| Potassium | 1,320.2 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 16.6 g |
| Sugars | 0.1 g |
| Protein | 36.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 532.0 % |
|---|---|
| Vitamin B-6 | 1,920.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 5.6 % |
| Copper | 27.2 % |
| Folate | 250.9 % |
| Iron | 23.4 % |
| Magnesium | 22.8 % |
| Manganese | 29.5 % |
| Niacin | 1,127.1 % |
| Pantothenic Acid | 41.4 % |
| Phosphorus | 71.4 % |
| Riboflavin | 2,267.0 % |
| Selenium | 144.5 % |
| Thiamin | 2,572.6 % |
| Zinc | 85.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nutritional yeast mock cheese sauce
View the full nutritional yeast mock cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nutritional yeast mock cheese sauce
240 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (8 Tbspn)
119 calories of Olive Oil, (1 tbsp)
86 calories of Flour, white, (0.19 cup)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of nutritional yeast mock cheese sauce
240 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (8 Tbspn)
119 calories of Olive Oil, (1 tbsp)
86 calories of Flour, white, (0.19 cup)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Water, tap, (1 cup (8 fl oz))
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